Category: Meena Iyer

Your First Holotropic Breathwork Session: What You Need to Know Holotropic Breathwork is a powerful technique designed to release trauma, heal and integrate your past experiences. Originating from the work of Dr. Stanislav Grof and his wife Christina, it aims to take you on a deep inward journey. Your deep, fast, breathing together with evocative…

How to Connect with Your Inner Child Introduction Connecting with your inner child is the starting point of healing your childhood. Inner child healing is a transformative practice that deeply heals your emotional wounds. It clears the pathway for better physical and mental health and tremendous personal growth. This work means recognizing and nurturing the…

How Inner Child Work Improves Your Relationships Introduction Inner child work is a therapeutic process that deals with  healing the emotional wounds and conditioning from childhood. This work is not only imperative for personal growth and emotional well-being but also has a profound impact on your relationships. When you address and resolve childhood issues, you…

Why You Should Consider Inner Child Healing Introduction Inner child healing is a transformative psycho-spiritual process that addresses the unresolved emotional wounds from your childhood. It is important because these early experiences significantly shape your adult life. They have an impact on  your behaviors, relationships, and the way you perceive yourself.  Through this work of…

The Role of the Inner Child in Personal Development Introduction The inner child plays a vital role  in personal development and emotional healing. The inner child  refers to  the part of our subconscious that retains our childhood experiences, emotions, and memories. By understanding and healing the inner child you can build a strong foundation for…

Discovering Your Inner Child: A Beginner’s Guide Introduction When we talk of the inner child, we are referring to the part of our subconscious where our childhood memories, emotions, and experiences reside. Discovering  this inner child and understanding its impact is the beginning of  healing and personal growth. This beginner’s guide will help you explore…

Meena Iyer 9999966540 Introduction to Inner Child Work: What You Need to Know Introduction Inner child work is a unique therapeutic approach that is psycho-spiritual. It  involves addressing and healing the childlike aspect of our subconscious that carries our early experiences, emotions, and traumas. This article provides an introduction to inner child work, explaining what…

How to begin Your Inner Child healing journey Healing from the wounds of a difficult childhood Introduction So,are you getting started on your  journey of inner child healing? Welcome. This can be a profound and transformative experience. It involves reconnecting with and nurturing the wounded child within you to heal past traumas and foster personal…

The Importance of Healing Your Inner Child Introduction Your inner child is that part of your childhood experiences – joys and sorrows, that you have forgotten. To reconnect with your inner child is a vital process. It addresses the unresolved issues in your life arising from emotional wounds you suffered during childhood. These early experiences…

Why Inner Child Healing is Essential for Personal Growth Healing the wounds of a difficult childhood Introduction Inner child work is a transformative practice that focuses on reconnecting with the childlike aspect of ourselves. It delves into the emotional and psychological wounds we carry from childhood. These deeply impactful experiences shape who we become and…