Author: Meena Iyer

  • The Inner Child Workshop

    Recover from the wounds of a difficult childhood Grow up to a glorious life  What it is  This is a transformative journey from infancy to the end of adolescence or from age 0 to 26 years to understand how these years were for you. Based on developmental psychology, this workshop is a therapeutic process to…

  • Influencers and your Inner Child 

    In a world addicted to social media platforms, where attention is currency,  the rise of influencers has become a prominent cultural phenomenon. From fashion to fitness, beauty to business, influencers have carved out niches and amassed followings that rival traditional celebrities. But what really led to the emergence of influencers, and why do they hold…

  • How a wounded inner child hijacks your best laid plans 

    Recovering from the wounds of a difficult childhood Who am I I am Meena Iyer, coach, healer and breathwork facilitator. I am writing to share my experiences in the fields of Holotropic Breathwork, Inner Child Healing and personal therapy and coaching. Quick Intro and Disclaimer I am Meena Iyer, coach, healer and breathwork facilitator. I…

  • Healing letters of love – writing to and from the Inner Child

    Recovering from the wounds of a difficult childhood Who am I I am Meena Iyer, coach, healer and breathwork facilitator. I am writing to share my experiences in the fields of Holotropic Breathwork, Inner Child Healing and personal therapy and coaching. Quick Intro and Disclaimer I am Meena Iyer, coach, healer and breathwork facilitator. I…

  • Dependent as a child, not powerless as an Adult 

    Recovering from the wounds of a difficult childhood Who am I I am Meena Iyer, coach, healer and breathwork facilitator. I am writing to share my experiences in the fields of Holotropic Breathwork, Inner Child Healing and personal therapy and coaching. Quick Intro and Disclaimer I am Meena Iyer, coach, healer and breathwork facilitator. I…

  • The Ultimate Guide to Inner Child Healing

    Recovering from the wounds of a difficult childhood Who am I I am Meena Iyer, coach, healer and breathwork facilitator. I am writing to share my experiences in the fields of Holotropic Breathwork, Inner Child Healing and personal therapy and coaching. Quick Intro and Disclaimer I am Meena Iyer, coach, healer and breathwork facilitator. I…

  • The Deeply Healing potential of Holotropic Breathwork

    Journeys of transformation with breath and music Who am I I am Meena Iyer, coach, healer and breathwork facilitator. I am writing to share my experiences in the field of Holotropic Breathwork, Inner Child Healing and Addiction Recovery.  Quick Intro and Disclaimer I am Meena Iyer, coach, healer and breathwork facilitator. I have trained in…

  • What is the Holotropic Paradigm

    Ultimate Guide to Holotropic Breathwork  Journeys of transformation with breath and music Who am I I am Meena Iyer, coach, healer and breathwork facilitator. I am writing to share my experiences in the field of Holotropic Breathwork, Inner Child Healing and Addiction Recovery.  Quick Intro and Disclaimer I am Meena Iyer, coach, healer and breathwork…

  • The Ultimate Guide to Holotropic Breathwork.

    Journeys of transformation with breath and music Who am I I am Meena Iyer, coach, healer and breathwork facilitator. I am writing to share my experiences in the field of Holotropic Breathwork, Inner Child Healing and Addiction Recovery.  Quick Intro and Disclaimer I am Meena Iyer, coach, healer and breathwork facilitator. I have trained in…